If you know of someone in need of help, here are some resources that you can use in your area. If you are concerned about your own, or a friend or family members welfare, please be sure to call as soon as possible, or talk with your closest parent/guardian/teacher. We are not a hotline and have no way of tracing the source of posts or replying immediately to any emails that we may receive.
Republic of Ireland
Samaritans: 1850 60 90 90 (samaritans.org)
Lifeline: 13 11 14 (lifeline.org.au)
Other countries around the World
Please visit Befriends Worldwide for local listings in your country.